About Me

I've always been interested in health and fitness, and I received my aerobics instructor certification in 1991.  I've participated in a few duathlons/triathlons, and I love yoga and pilates!  I can practice yoga and pilates in my office, which makes it easier to find the time.  My small office is good preparation for doing the same in our sailboat.  I really enjoy biking (cycling and motoring) as well, but don't find as much time for those as I'd like.  I truly believe that the key to "feeling young" is exercise.

My husband and I are empty nesters that have been together since high school and have a love for water, tropical environments, colorful people, and good Jimmy Buffet style tunes.  So, we're going for our dream by closing our business, selling the house and everything with it, and preparing for another life's chapter by cruising the tropics on our Catalina 30, Nirvana (read more at Mid-Life Cruising!).  But, we need YOUR HELP!

We need to find a way to make a living, so this site was started in hopes that YOU will contribute to our cause by purchasing one of our really cute t-shirts, backpacks, organic soaps, or flavored lip balms, or by just making a donation.  You can also help spread the word by "liking" our Facebook page and by placing our badge (below) on your site or blog.  Just copy the code (HTML) and paste it where you want it. 

In return, I'll be providing some fun and informative information on the mind, body and spirit mixed with tropics, boating and pirates.  We hope you enjoy the site!

PAMPERED PIRATE

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